Monday, May 25, 2026

Cincinnati, US

72°F

Lifestyle

Colorful meal plan with prepped lunches, fresh produce, and balanced portions designed for sustainable weight loss

Health Lifestyle

Calories In vs Calories Out: The Science Behind Weight Loss That Still Works

Every few years, weight loss advice gets rebranded. A new diet trend emerges, a new hormone takes the blame, or a new food group becomes the villain. From carbohydrates and fat to insulin, cortisol, and seed oils, the narrative changes often. What does not change is the science behind weight loss. At its most basic…

ByJosh SmithJanuary 5, 20260Comments

Lifestyle Travel

Warm-Weather Escapes from Cincinnati That Shine for January Travel

January in Cincinnati has a particular feel. The holidays are over, the calendar is quiet, and winter has fully settled in. Gray skies linger, temperatures dip, and the idea of spring still feels far away. That is exactly why January is one of the smartest months to leave town. Warm-weather destinations are calmer, more affordable,…

ByMelissa AllenJanuary 5, 20260Comments

Featured Lifestyle Tips

How to finally keep your New Year’s resolutions in 2026?

Expert strategies can help you stick to your New Year’s resolutions long past January. Learn the psychology behind making successful New Year’s resolutions that actually last. The final hours of 2025 are ticking away. Millions of Americans are preparing to overhaul their lives when the clock strikes midnight. We promise ourselves that this is…

ByNina OliverioDecember 30, 20250Comments

Quiet January travel destination with fewer crowds, relaxed atmosphere, and winter light

Lifestyle Travel

January Is the Best Month to Travel and Most People Don’t Realize It

January has an unfair reputation. The holidays are over, the decorations are packed away, and Cincinnati settles into its grayest stretch of winter.But for travelers willing to rethink the calendar, January is not something to endure. It is one of the smartest months of the year to leave town and explore why travel options in…

ByMelissa AllenDecember 29, 20250Comments

Lifestyle Season

How to Return Holiday Gifts: Practical Tips for Cincinnati Shoppers After Christmas

The holiday season brings joy, generosity, and—inevitably—a few gifts that just don’t work out. Whether it’s the wrong size, a duplicate item, or something that missed the mark, return holiday gifts is a near-universal post-Christmas task. For Cincinnati-area shoppers, knowing how and where to return holiday gifts can save time, money, and frustration—especially as return…

ByMelissa AllenDecember 26, 20250Comments

Community Lifestyle Opinion

Righteous City Building: Why Vision Without Righteousness Cannot Transform Cities

Every generation produces dreamers—people with ideas, ambitions, and plans for what they hope to build. Vision, however, is not enough. Even in righteous city building, action beyond vision is essential. Vision alone does not change cities. It does not revive communities, restore neighborhoods, or bring lasting healing to the people who live within them. Vision…

ByMichael TaylorDecember 23, 20250Comments

Interior of Beak & Barrel pirate bar at Magic Kingdom

Lifestyle Travel

Beak & Barrel at Magic Kingdom: Disney’s New Pirate Bar Experience (and How to Get a Reservation)

If you’ve been hearing whispers about a brand-new pirate bar inside Magic Kingdom and can’t seem to get a reservation, you’re not alone. Beak & Barrel is Disney’s newest lounge experience, and it has quickly become one of the most difficult reservations to snag in the park. I recently visited Beak & Barrel, and it’s…

ByMelissa AllenDecember 23, 20250Comments

Stock image of two smiling women wearing winter hats and coats browsing a festive outdoor Christmas market in Cincinnati.

Lifestyle Season Tips

Things to do in Cincinnati on Christmas Day: Festive fun and local favorites

Christmas is near and there are things to do in Cincinnati on Christmas Day. These activities draw residents and visitors downtown and across the city. Visitors enjoy seasonal activities, holiday lights, cultural attractions, and open venues. The focus on things to do in Cincinnati this Christmas Day reflects how Cincinnati’s holiday offerings have grown in…

ByNina OliverioDecember 18, 20250Comments

Senior accessing medical record portals on a laptop to manage online medical records

Health Lifestyle

Medical Record Portals: Empowering Seniors Through Technology

In an age where healthcare is becoming increasingly digitized, seniors are at a pivotal crossroads. While technology offers convenience and transparency, it can also feel intimidating for those not raised in a digital era. Yet one of the most powerful tools for personal health management — medical record portals — is more accessible and important…

ByBrett HarnettDecember 17, 20250Comments

Warm winter sun over a Florida coastline with blue skies and calm water

Lifestyle Travel

Winter Sun Destinations: The Best Florida Escapes When the Midwest Turns Gray

By the time winter settles into the Midwest, the novelty of the first snowfall has long worn off. Short days, persistent cloud cover, and weeks of cold temperatures can quietly take a toll on mood, energy levels, and even circadian rhythm. With less natural light, many people feel more sluggish, sleep patterns shift, and…

ByMelissa AllenDecember 17, 20250Comments