For decades, Americans have been fed half-truths about nutrition.
Some came from well-meaning government guidelines, others from commercial marketing, and the result is a country confused about what to eat.
As a certified trainer and certified in nutrition, I still hear the same food myths over and over — even though science has moved on.
Here…
By the time the stadium lights had settled on the field last night, there was no doubt who owned the night.
Notre Dame football didn’t just beat Syracuse — they engulfed them.
From the opening whistle, the Fighting Irish played like a team with something to prove, something to chase, and something to silence. And…
Cincinnati public safety didn’t collapse overnight.
I’m 48 years old, born and raised here, and aside from a two-year stint in Pittsburgh, this city has been my entire life.
So when a newcomer like Nichole Carminati writes an op-ed today, pointing out what’s broken in Cincinnati, I don’t roll my eyes. I nod along, because…
The Cincinnati vs TCU matchup on November 29 was supposed to be a chance for the Bearcats to steady the season, grab momentum, and lock up a better bowl position.
Instead, a 45–23 loss in Fort Worth ended the regular season with a thud — and amplified concerns about the direction of the program under…
Cincinnati creative jobs have long been a quiet engine of the region’s economy
— an outsized creative sector built on a century of branding, packaging, and advertising work that flowed from Procter & Gamble and the national agencies anchored around it.
For generations, the city served as a magnet for designers who wanted big clients…
It’s funny how one night can change the temperature of an entire city.
Not the weather — the mood. The pulse. The Bengals playoff push is Alive!
Thanksgiving night in Baltimore felt like the Bengals had stumbled into a season-defining crossroads, and instead of turning back, they marched straight through it with Joe Burrow limping…
Federal prosecutors have upgraded charges to first-degree murder against a man accused of shooting two National Guard members. This upgrade followed after one of the soldiers died from her injuries, according to the Associated Press.
U.S. Attorney for the District of Columbia Jeanine Pirro announced the new charges on Friday. She confirmed that Rahmanullah Lakanwal,…
The Food and Drug Administration (FDA) confirmed on Wednesday that 37 babies from 17 states are suspected or confirmed to have infant botulism and confirmed exposure to an infant formula.
FDA confirmed in its recent update that the formula was from ByHeart Whole Nutrition.
Cases from 17 states
Laboratory confirmation is still in progress for…
A home in West Price Hill has been declared a total loss after a fast-moving fire tore through the structure early Friday morning.
Fire officials say the blaze caused significant structural damage. Investigators are now working to determine its cause, according to initial information released by WKRC.
Fire crews respond before dawn
Firefighters were dispatched…


